Taking the pieces of our lives and turning them into a work of art.
As a Licensed Professional Counselor, I have meaningful conversations and walk with my clients through hard times toward healing. I offer accessible skills to cope that allow clients to feel improvement early in the therapeutic process. Understanding each client is different, my therapeutic approach meets each client where they are, specific to their individual needs. In my 7 years of practice, I have honed a trauma informed approach that is accepting of everyone and holistic, taking into account all aspects of well-being. There is no need to worry about judgement here.
I specialize in treating trauma, anxiety, and relationship issues. Our lives have many pieces to them. Some are hard, unappealing. Some are easy, beautiful. When we are stuck with the unappealing pieces, we can forget the beautiful ones. I consider my job to be transforming and integrating those unappealing pieces into part of a beautiful whole.
In the first sessions, we will collaborate to develop a personalized treatment plan. In subsequent sessions, dialog will be tailored to address the goals set and skills will be offered to implement. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change and healing. I am here to support & empower you in that journey.
Ashlee Cochran, MS, LPC
Licensed Professional Counselor
